Fat sucks

I don't know how to begin this journey but change must come.

I follow fitspo types on social media in awe.
Join Jessica XO
LobsGetsFit
Running In the Village (personal friend)
Tesia


I research food and exercise plans.

I joined a gym.
Planet Fitness

Only in the last couple years I have gone from a small/medium to a large/extra.

I am doing what I can to overhaul my mindset but it is minute by minute struggle.


Yesterday, while at the gym I was watching a stand up special with Ricky Gervais. Oddly enough something he spoke on about fat people laid it out for me. I thought "excellent point" and "thanks for making it so simple".
https://youtu.be/l4YZiKbklAE

I've been to the gym, weight with cardio for 2 full weeks and I look pregnant as fuck. I mostly ate decent but through it all away this weekend with far too much pad thai, burgers with buns and basic over indulgence.

So, today I try to remember this blubber is all made my my choosing and my choosing alone.


#fatsucks #PF #rickygervais #changemindset #fitspo